from the kidney kitchen

For those of you that don't know I support organ donation. I thought i'd post a dessert that is "kidney friendly" today.

For people with chronic kidney disease at any stage, understanding how nutrition can affect their health is critical. Kidney health care professionals can help by providing important support and education about dietary requirements and modifications that could potentially slow the progression of kidney disease and improve overall health outcomes.
Most people with kidney disease must modify their intake of certain nutrients such as protein, potassium, sodium, phosphorus and fluid.


SUPPORT ORGAN DONATION AWARENESS http://www.kidney.org/

Chocolate-Lover’s Mousse
Serves two 1/2 Cup

Ingredients:
2 tablespoons sugar
1/2 teaspoon unflavored gelatin
1/4 cup milk
1/2 cup semi-sweet chocolate minichips
1 teaspoon vanilla
1/2 cup heavy cream, whipped

Directions:
Combine sugar and gelatin in a small saucepan; stir in milk.
Allow gelatin mixture to soften a few minutes.
Place over medium heat, stirring constantly, until mixture just begins to boil.
Remove from heat; immediately add chocolate chips, stirring until melted.
Blend in vanilla; cool to room temperature.
Beat heavy cream until stiff; gradually add chocolate mixture to cream, folding gently just until combined.
Chill completely; garnish with dessert topping before serving, if desired.

Calories 487
Carbohydrates 40
Protein 5.5
Fat 38
Sodium 46
Potassium 242
Phosphorus 111

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