pepper onion quiche

Ingredients:
1 tablespoon butter
1 green pepper, cut in strips
1 sweet red pepper, cut in strips
1 sweet yellow pepper cut in strips
1 small red onion sliced thin
4 eggs or 1 cup low-cholesterol egg substitute
1/2 cup light cream
1/2 cup water
1/2 teaspoon basil
1 cup cheddar or swiss cheese
1/8 teaspoon cayenne pepper
1 9-inch pie shell, unbaked

Directions:
In a large skillet, sauté pepper strips and onion in margarine/butter until soft but not limp.
In a bowl, combine eggs or egg substitute, cream, water, basil and cayenne.
Bake the pie shell for about 7-10 minutes just to get it started.
as soon as you take the pie shell out add the egg mixture immediately.
Spoon peppers into par-baked pie shell.
Pour egg mixture over peppers.
Bake at 375° F for 50-55 minutes until a knife inserted in the center comes out clean.
Let stand for 10 minutes before serving.

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